Millions of people in the UK are putting their health at risk because of inadequate intakes of vital vitamins and minerals, a new study has revealed.

In an age of technological advancements, the reading habit has taken a backseat among many children of school-going age leading often to poor academic performance.

While having an apple a day is believed to be enough for keeping the doctor away, a US study has suggested a handful of walnuts a day could keep the fertility specialist at bay.

Food lovers who believe gourmet cuisine and weight-watching don't often go together must have an experience with acclaimed British chef Rob Rees - often referred to as the Cotswold (rpt Cotswold) chef from the heart of England.

Most of us have heard the old saying, Beauty is only skin deep.